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Full Moon: Yin Yoga + Sound Healing Mini Retreat

Name: Full Moon: Yin Yoga + Sound Healing Mini Retreat
Start: 2024-07-20T15:00:00+10:00
End: 2024-07-20T16:45:00+10:00
Location: Kindred Souls Collective

July 20 @ 3:00 pm – 4:45 pm

Join us for this restorative Full Moon Yin Yoga and Tibetan Singing Bowl Sound healing mini retreat experience.

This mini retreat like session will harness the power of the July Full Moon as we combine restorative yin yoga, meditation, sound healing, and a burning ceremony. The afternoon is about releasing what no longer serves us and inviting positive intentions while being nurtured and nourished with restorative Yin Yoga and healing sound vibrations.

YOU’LL EXPERIENCE:

Guided Meditation
Intention Setting
Oracle Cards
Burning Ceremony
Restorative Yin Yoga
Sound Healing
Aromatherapy
Light therapy
Herbal tea from our Botanical Bar

WHAT TO BRING:

Please wear warm, comfortable and cosy clothing
bring along a pair of socks for optimal comfort

PLEASE NOTE

This session is not recommended for those:

with sound induced epilepsy
in their first trimester of pregnancy

Doors open 15 minutes before class to enjoy a herbal tea from our Botanical Bar before settling into the Sound Bath Studio!

About Kelly:
Kelly Sullivan (Kindred Souls Collective) is a Tibetan Singing Bowl Therapist & Sound Healer, and Reiki Master Practitioner. Her mission is to empower, inspire and re-ignite your passion or souls purpose through holistic wellness, workshops, events, courses and intentional design.

About Ilana:
Ilana (Ilana K) is a passionate kinesiologist, yoga and meditation teacher and mindfulness wellbeing enthusiast who’s life purpose is educating, inspiring and empowering others to understand their unconscious habits and patterns, own their health, understand energy, movement, mindset, emotions, to learn self-awareness and to practise self-care.