The Frequency of Breath – Jess Ellen

Breathe, Release, Relax This is more than just a moment of rest—it’s a journey to rediscover the boundless energy and peace within you.

Breathe, Release, Relax

Frequency of Breath is an invitation to step into a space of deep spiritual renewal, where the ancient practices of Pranayama and Sound Bathing come together to gently guide you back to yourself. This is more than just a moment of rest—it’s a journey to rediscover the boundless energy and peace that resides within you.

Through the sacred art of Pranayama, you’ll learn to harness your breath as a tool for awakening your inner light. As you consciously draw in the life force energy (Prana), you’ll feel it flow through your body, dissolving tension and reigniting your spirit. This practice invites you to connect with the subtle yet powerful feminine energy that nurtures and replenishes, helping you release what no longer serves you and embrace your true essence.

Accompanied by the resonant frequencies of a sound bath, each breath will carry you deeper into a state of relaxation and spiritual alignment. The gentle vibrations will cradle you in a cocoon of warmth and safety, allowing your mind to quiet and your soul to awaken. As you leave this sacred space, you’ll carry with you a sense of profound renewal, feeling lighter, more vibrant, and deeply connected to the divine energy within.

Who Should Attend?This event is open to all, whether you are new to these practices or experienced to breathwork and sound. It’s a perfect space for anyone seeking to connect with their feminine energy, feel, and find inner balance.

Reserve Your Spot Today!

Spaces are limited to maintain an intimate setting. 

Come breathe with us and find the rest and renewal you’ve been craving.